“The aim of art is not to affect the outward appearance of things, but their inward significance.”

Aristotle

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Creative Play.

You don’t have to be Van Gogh or Picasso to explore the wonderful world of creative play. Art is a form of self-expression and has been incorporated into a myriad of self-care programs and courses including; meditation, therapy, and recovery. Renowned painter, Georgia O’Keeffe once wrote, “I found I could say things with color and shapes that I couldn’t say any other way - things I had no words for.”

The act of doodling or coloring requires our undivided attention - which is a sneaky way of encouraging us to be present and calm (secret revealed!) So whether you choose to arm yourself with markers, pens, or colored pencils, take a moment to view and download our selection of mandala coloring pages for you to begin the art (pun intended) of expressing your creative side.

Use your creativity to tap into your innate power for growth and healing.