Personal Yoga Intensive.

Unroll Your Mat & Unlock Your Potential!

Apply today to begin your FREE yoga journey with US

Curious about the therapeutic benefits of yoga? We’re recuiting clients for a one-on-one pilot program featuring an individualized yoga intervention plan and practical strategies to help support your mental and physical well-being beginning this fall.

Space is limited.

Applications are due by September 19th at noon.

Personal Yoga Intensive

Fall 2025 | Pilot Program Application.

Eligible participants will work one-on-one with Dr. Michelle Renaud as part of a clinical education pilot program. The intervention will include an opportunity to discuss wellness goals, health history, and develop a personalized yoga intervention that will be carried out within the proposed timeframe - for FREE, no strings attached.

If you’re ready to get serious about your health & wellness this fall, please complete the following application to be considered for the program.

Name

First Name

Last Name

Email

Phone

(###)

###

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How would you rate your current health?

On a scale of 1 to 10, how physically active is your lifestyle?

1 = not active and 10 = very active

On a scale of 1 to 10, how stressful is your life or job currently?

1 = low stress and 10 = very stressful

Are you currently under the care of a physician or mental health professional?

Do you currently practice yoga?

If so, what style and how often?

What aspects of yoga are most appealing to you?

(e.g., physical postures, meditation, breathing techniques, stress relief)

Discuss why participating in this program is important to you at this time in your life?

Long-Term Goals

If selected to participate, please discuss your health/wellness goals or expectations for this six-session yoga for health program?

Meeting Availability

If selected, please list your general availability for one-on-one yoga training (include meeting style preference: in-person, phone, or ZOOM)

“Yoga is not about touching your toes, it’s what you learn on the way down”

Jigar Gor